EFT Improves Memory

I've always had a problem remembering some things, mostly the small details such as adding things to shopping lists, making personal phone calls, and finding items I'd "put away."

After the life changing events that brought me to become an EFT practitioner, I was still plagued by these minor lapses of memory and resolved to find the answer. The admonition to try EFT on "everything" finally led me to begin tapping for those small things, and a whole new vista of life opened up.


For example: When I see something that needs to go on the shopping list, but don't have the list with me, I simply tap each of the short cut points and say, "I choose to remember to put X on the shopping list."

Then, the next time I pick up the list, I can write the things down. Just before I go to the store, I tap saying, "I choose to remember everything I need to get at the store." Sometimes new things come to me then. So far, I've not come home and found anything I failed to get!

It doesn't do any good, of course, unless you are specific. In the beginning I tapped on, "I choose to remember to put 'it' on the list." But then when I got the list out, I could remember tapping... but not what it had been for!!

EFT is also the ideal tool for finding the lost. I'm a great one for putting things into specific places and don't change my habits much, but if I ever do put something down out of place, I have a devil of a time finding it sometimes. In addition, since I moved across country a bit more than a year ago, I've had to look for a lot of things among the boxes I packed in a big rush.

So, if I can't find something, I simply tap the short cut points saying, "I choose to remember where I put X." So far, I've never failed to find the item in a moment or two. The location springs to mind almost like magic - or I remember that it was something I discarded before the move.

The most interesting part of the whole idea, however, is that I find my memory for everything sharper and my need to tap for these things growing less and less as time goes by.

If you'd like more information about EFT and what it can do for your life, just let me know. I am an RN and certified EFT coach.